Finally on getting the Cardio train

Finally on getting the Cardio train

Oh, my… when is Toronto gonna finally transition into full summer mode? these past few weeks have been so wishy-washy it’s insane. Last week’s weather was honestly a Kenyan girls dream! The weather was just verging on about 30 degrees and it was super sunny. I, of course, had to take full advantage of the beautiful weather and I went on a few runs.

*I want to start off by saying that if you are working out. It is so important that you are working hard for how you feel not necessarily how you look. Although it is defiantly a plus, you are always happiest when your body is happiest…*

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